Valerian root, 300mg: Helps improve sleep quality, reduce anxiety, improve symptoms of OCD, and reduce hyperactive behavior in children. Reduces the amount of time it takes to fall asleep and help you sleep better.
Passionflower, 300mg: Helps relieve anxiety and sleep problems, as well as for pain, heart rhythm problems, menopausal symptoms, and attention-deficit hyperactivity disorder.
L-Theanine, 200mg: Relieves stress disorders, improving mood, and maintaining normal sleep. Helps you focus and maintain mental clarity.
Magnesium, 50mg: Assists to fall asleep faster, stay asleep longer, reduced nighttime awakenings, and increases levels of naturally circulating melatonin. Helps relieve anxiety and depression, which can interfere with sleep.
